21DAYS CHALLENGE PART 2-18

PLEASE SCROLL TO SIGN UP FOR YOUR CORRECT CHALLENGE:
 
As part of the 21days challenge PART 3 you will get:
 
 
Updated Meal Plan that focused on speeding up your metabolism and burn fat.
ONE cheat meal a week.
A 3 days a week strength training Program + Cardio
A 2 days a week full Cardio + Abs Plan to help burn calories fast
Workouts can be either gym or home based.
Weekly weight check-ins with me to keep you on track!
Weekly photo comparison of your progress.
 
All Plans include UNLIMITED, 24/7 access to me via Email. Please reach out as often as needed and I promise I will get back to you within 48 hours or sooner. I firmly believes that communication and support are vital to success.